10 Things You Need to Know About Sleep

Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.

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Clip Info
  • Clip length: 58'52''
  • Broadcast year: 2010
Curriculum Connection
  • Psychology
Access

Licence: ERA Licence required

Usage

UK only
Staff and students of licensed education establishments only
Cannot be adapted

Content
  • Provider: BBC
  • Channel: BBC One
  • Programme: 10 Things You Need to Know About Sleep
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