Milk and hyrdration | Britain’s Favourite Foods – Are They Good for You?
Alice takes part in an experiment to test which hydrates our bodies better: water, an energy drink or milk.
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This episode looks at kale and whether it could help eye health, finds out if grapefruit can help weight loss, and if xylitol can be good for our teeth.
The Florida Manatee | Natural World
The warm, clear waters of Silver Springs attract one of Florida's most magical residents.