How to Sleep Better

Interactive special hosted by Professor Robert Winston aims to help people discover if they're sleep deprived, and if lifestyle affects quality of rest.

Clip Info
  • Clip length: 1'28'50''
  • Broadcast year: 2005
Curriculum Connection
  • Psychology

Licence: ERA Licence required


UK only
Staff and students of licensed education establishments only
Cannot be adapted

  • Provider: BBC
  • Channel: BBC One
  • Programme: How to Sleep Better