How to Sleep Better

Interactive special hosted by Professor Robert Winston aims to help people discover if they're sleep deprived, and if lifestyle affects quality of rest.

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Clip Info
  • Clip length: 1'28'50''
  • Broadcast year: 2005
Curriculum Connection
  • Psychology
Access

Licence: ERA Licence required

Usage

UK only
Staff and students of licensed education establishments only
Cannot be adapted

Content
  • Provider: BBC
  • Channel: BBC One
  • Programme: How to Sleep Better
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