Improving Your Mental Health | The Truth About…
Professor Tanya Byron and Alex Scott uncover the latest science on how to improve your mental health and wellbeing - and reveal some surprising new techniques.
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Clip Info
- Clip length: 57'09''
- Broadcast year: 2021
Curriculum Connection
- Psychology | Modern approaches to mental health | The promotion of mental wellbeing
Access
Licence: ERA Licence required
Usage
UK only
Staff and students of licensed education establishments only
Cannot be adapted
Content
- Provider: BBC
- Channel: BBC One
- Programme: The Truth About...
- Episode: Improving Your Mental Health
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