Running on Empty: The Secret of Sleep | Trust Me, I’m a Doctor

Dr Phil Hammond discovers the physical and psychological effects of a lack of sleep, explores the problems of insomnia and locates alternatives to traditionally prescribed sleeping pills.

Clip Info
  • Clip length: 28'42''
  • Broadcast year: 2000
Curriculum Connection
  • Psychology

Licence: ERA Licence required


UK only
Staff and students of licensed education establishments only
Cannot be adapted

  • Provider: BBC
  • Channel: BBC Two
  • Programme: Trust Me, I'm a Doctor
  • Episode: Running on Empty: The Secret of Sleep