Eating slowly and feeling full | What’s The Right Diet For You? A Horizon Special
Doctor Gribble experiments with what eating slowly can do for the "fullness" hormone and ultimately for weight loss.Tweet
The science of food addiction | Darren McGarvey's Addictions
Darren talks to experts about what is going on in the brain when we eat certain foods and how the reward system affects out neuro-pathways.
Food addiction experience | Darren McGarvey's Addictions
Addicts who have given up alcohol and drugs talk about how food can still be a drain on their lives.