Metabolic rate myths | What’s The Right Diet For You? A Horizon Special
Nutritionist Susan Jebb shows how the dieters metabolic rate has reduced in line with the them losing weight.
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This episode looks at kale and whether it could help eye health, finds out if grapefruit can help weight loss, and if xylitol can be good for our teeth.
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Darren talks to experts about what is going on in the brain when we eat certain foods and how the reward system affects out neuro-pathways.