Eat, Fast and Live Longer | Horizon

Duration: 58'49''

Synopsis

Michael Mosley examines the science behind fasting, as he sets himself the ambitious goal of living longer, staying younger and losing weight without changing his lifestyle.

Further Information

More clips from Horizon

Alternate day fasting | Horizon

Alternate day fasting | Horizon

BBC Two | 2012 | 1'58''

Michael Mosley finds out about alternate fasting where you have specific food on one day and anything you like on the other.

Alternate day fasting | Horizon

Alternate day fasting | Horizon

BBC Two | 2012 | 1'58''

Michael Mosley finds out about alternate fasting where you have specific food on one day and anything you like on the other.

Alternate day fasting | Horizon

Alternate day fasting | Horizon

BBC Two | 2012 | 1'58''

Michael Mosley finds out about alternate fasting where you have specific food on one day and anything you like on the other.

Alternate day fasting | Horizon

Alternate day fasting | Horizon

BBC Two | 2012 | 1'58''

Michael Mosley finds out about alternate fasting where you have specific food on one day and anything you like on the other.

Alternate day fasting | Horizon

Alternate day fasting | Horizon

BBC Two | 2012 | 1'58''

Michael Mosley finds out about alternate fasting where you have specific food on one day and anything you like on the other.

Alternate day fasting | Horizon

Alternate day fasting | Horizon

BBC Two | 2012 | 1'58''

Michael Mosley finds out about alternate fasting where you have specific food on one day and anything you like on the other.

Alternate day fasting | Horizon

Alternate day fasting | Horizon

BBC Two | 2012 | 1'58''

Michael Mosley finds out about alternate fasting where you have specific food on one day and anything you like on the other.

Alternate day fasting | Horizon

Alternate day fasting | Horizon

BBC Two | 2012 | 1'58''

Michael Mosley finds out about alternate fasting where you have specific food on one day and anything you like on the other.

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