Synopsis
Michael Mosley discusses the importance of spending time in nature and how this can impact your immune system as well as your wellbeing.
- Programme: Just One Thing - with Michael Mosley
- Episode: Green Spaces
- Channel: BBC Radio 4
- Broadcast year: 2021
- Psychology
Licence: ERA Licence required
Free to watch for UK schools, colleges and universities with an ERA Licence
UK only
Staff and students of licensed education establishments only
Cannot be adapted
Add Notes
More resources about Environmental Psychology
05: Giving Up Smoking | The Twinstitute
05: Giving Up Smoking | The Twinstitute
Twins test the best way to kick a habit, see if hand-washing keeps you healthy and try to improve concentration.
The Secret Life of Landfill: A Rubbish History
The Secret Life of Landfill: A Rubbish History
Dr George McGavin and Dr Zoe Laughlin chronicle the history of rubbish and explore how what we throw away tells us about the w...
01: Get Thin Fast | The Twinstitute
01: Get Thin Fast | The Twinstitute
Identical twins put competing health theories to the test. This episode tests the best way to lose weight, improve memory and beat pain w...
04: Better Brain | The Twinstitute
04: Better Brain | The Twinstitute
Twins find out if its possible to get a better brain, repel mosquitoes and get fit just by watching TV!
Sleep Deprivation | The Twinstitute
Sleep Deprivation | The Twinstitute
Identical twins put health theories to the test. Twins test the best way to beat fatigue and discover the effect of smartphones on IQ.
03: HIIT versus Easy | The Twinstitute
03: HIIT versus Easy | The Twinstitute
This episode explores the best way to get fit, beat nausea, and discovers if you can enhance brain performance.
06: Learn a Language | The Twinstitute
06: Learn a Language | The Twinstitute
Identical twins test the best way to learn a new language, attempt to look younger and test an easy way to lower your calorie count.
43615 | The One Show
43615 | The One Show
Former football manager and King of the Jungle Harry Redknapp is on the show. Lucy Siegle talks about local councils' alternative recycling methods.
Beginning of the experiment | Horizon
Beginning of the experiment | Horizon
The experiment begins with Aldo being isolated in a nuclear bunker away from people and outside influences.
How does lack of light affect our body clock? | Horizon
How does lack of light affect our body clock? | Horizon
Aldo is now living in the bunker with very limited artificial light to see the effects on his body clock.
How easily do our body clocks keep time? | Horizon
How easily do our body clocks keep time? | Horizon
Aldo is trying to keep track of time without any external cues in the bunker.
Inequalities when accessing green spaces | Landscapes of the Mind
Inequalities when accessing green spaces | Landscapes of the Mind
Exploring the positive impact of being in green spaces but also the inequalities of access to these and the...
Night flight | Working in the Dark
Night flight | Working in the Dark
Flight attendants, night shift and jet lag.
Pitching designs to instil recycling behaviour | Beat the Boss
Pitching designs to instil recycling behaviour | Beat the Boss
Teams compete to design a product that will increase recycling behaviour in children.
Recycling scheme in Swansea | The One Show
Recycling scheme in Swansea | The One Show
A recycling revolution - introducing official warnings and fines for those who do not recycle properly.
Running on Empty: The Secret of Sleep | Trust Me, I'm a Doctor
Running on Empty: The Secret of Sleep | Trust Me, I'm a Doctor
Dr Phil Hammond discovers the physical and psychological effects of a lack of sleep, explores the problems of ...
Secrets of the Body Clock with Terry Wogan
Secrets of the Body Clock with Terry Wogan
Sir Terry Wogan discovers why timing is everything as he explores the human body clock, a ticking timepiece that lives in our brai...
The impact of jet lag | Horizon
The impact of jet lag | Horizon
Experimenters are inducing jet lag by waking Aldo up several hours early, what will the impacts be?
The impact of shift work | Horizon
The impact of shift work | Horizon
Couples who are struggling with their sleep are helped by a sleep expert.
The role of SCN and melatonin | Secrets of the Body Clock with Terry Wogan
The role of SCN and melatonin | Secrets of the Body Clock with Terry Wogan
Our body clock is explained in terms of the brain, the SCN, the hormone melatonin and the percepti...
More from Michael Mosley
04: Fixing Faces | Blood and Guts: A History of Surgery
04: Fixing Faces | Blood and Guts: A History of Surgery
Series about the history of surgery continues with a look at the development of plastic surgery, which started over 4...
Lombroso's Theories of Crime | The Mystery Of Murder: A Horizon Guide
Lombroso's Theories of Crime | The Mystery Of Murder: A Horizon Guide
When looking at the reasons why people offend, Lombroso, a scientist in the 19th century, believed he h...
Light receptors | Inside the Human Body
Light receptors | Inside the Human Body
There are two types of light receptors within the retina responsible for detecting and processing light: the rods and the cones.
Treating diabetes with an artificial pancreas | Trust Me, I'm a Doctor
Treating diabetes with an artificial pancreas | Trust Me, I'm a Doctor
In this clip we discover what diabetes is and a new way of treating the condition compared to the trad...
The rise of antibiotic resistant bacteria | Michael Mosley vs The Superbugs
The rise of antibiotic resistant bacteria | Michael Mosley vs The Superbugs
Michael Mosley introduces the problem of antibiotic-resistant bacteria, and Superbugs.
03: Food on the Brain | The Secrets of Your Food
03: Food on the Brain | The Secrets of Your Food
Michael Mosley and James Wong explore the effect that our food has on our most important and, in terms of energy consumption...
Sleep | The Truth About...
Sleep | The Truth About...
We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we don'...
Chemical weapons | Inside Porton Down: Britain's Secret Weapons Research Facility
Chemical weapons | Inside Porton Down: Britain's Secret Weapons Research Facility
Introducing the idea of chemical and biological weapons, leading onto pathogens.
The Wonderful World of Blood - with Michael Mosley
The Wonderful World of Blood - with Michael Mosley
Michael Mosley gives up a fifth of his own blood to perform six bold experiments. From starving it of oxygen to injecting ...
The 1860s | The Victorian Slum
The 1860s | The Victorian Slum
A group of 21st-century people move into a recreated Victorian slum. In this episode, the slum dwellers move into the 1860s, when London was t...
01: The First 8 Weeks | Countdown to Life: The Extraordinary Making of You
01: The First 8 Weeks | Countdown to Life: The Extraordinary Making of You
Michael Mosley presents the story of how you were made, in a series produced in partnership with T...
Is Your Brain Male or Female? | Horizon
Is Your Brain Male or Female? | Horizon
Dr Michael Mosley and Professor Alice Roberts investigate whether male and female brains really are wired differently.
Infested! Living with Parasites
Infested! Living with Parasites
Dr Michael Mosley explores the bizarre and fascinating world of parasites by turning his body into a living laboratory and deliberately infes...
Fast Tales
Fast Tales
During the most demanding Ramadan for over 30 years, Dr Saleyha Ahsan meets prominent British Muslims undertaking 16 hour fasting days throughout July and talks t...
01: Pain | Pain, Pus and Poison: The Search for Modern Medicines
01: Pain | Pain, Pus and Poison: The Search for Modern Medicines
Michael Mosley discovers what pain is and how we were able to control it with the discovery of morphine at t...
Discovery of penicillin | Pain, Pus and Poison: The Search for Modern Medicine
Discovery of penicillin | Pain, Pus and Poison: The Search for Modern Medicine
Fleming initially discovered the antibacterial properties of mould that would lead to the disc...
How respiratory viruses spread | Winter Viruses and How to Beat Them
How respiratory viruses spread | Winter Viruses and How to Beat Them
An explanation of how respiratory viruses can spread by causing us to cough and sneeze.
Digestive powers | Guts: The Strange and Wonderful World of the Human Stomach
Digestive powers | Guts: The Strange and Wonderful World of the Human Stomach
The digestive powers of the gastric juices within the human stomach are tested.
John Watson and Little Albert | The Brain: A Secret History
John Watson and Little Albert | The Brain: A Secret History
Dr Michael Mosley discusses how John Watson performed one of the most famous and controversial experiments in psy...
04: Can We Have Unlimited Power? | The Story of Science: Power, Proof and Passion
04: Can We Have Unlimited Power? | The Story of Science: Power, Proof and Passion
Michael Mosley shows how the most power-hungry generation that has ever lived has harnessed...