Exercise, weigh loss and compensation | What’s The Right Diet For You? A Horizon Special

An exercise scientist explains the benefits of exercise and the phenomenon of "compensation".

Watch
Clip Info
  • Clip length: 5'35''
  • Broadcast year: 2015
Curriculum Connection
  • Health & Social Care | Nutritional Health | Examine factors affecting dietary intake and nutritional health
Access

Licence: ERA Licence required

Usage

UK only
Staff and students of licensed education establishments only
Cannot be adapted

Content
  • Provider: BBC
  • Channel: BBC Two
  • Programme: What's The Right Diet For You? A Horizon Special
  • Episode: 2
Similar broadcast resources
Health & Social Care  |  BBC

The science of food addiction | Darren McGarvey's Addictions

Darren talks to experts about what is going on in the brain when we eat certain foods and how the reward system affects out neuro-pathways.
Health & Social Care  |  BBC

Food addiction experience | Darren McGarvey's Addictions

Addicts who have given up alcohol and drugs talk about how food can still be a drain on their lives.