Tiredness, cravings and food shopping | What’s The Right Diet For You? A Horizon Special
The dieters are given a shopping task, split between some who have slept well and others who have not. Their results have a 30,000 calorie difference.Tweet
The science of food addiction | Darren McGarvey's Addictions
Darren talks to experts about what is going on in the brain when we eat certain foods and how the reward system affects out neuro-pathways.
Food addiction experience | Darren McGarvey's Addictions
Addicts who have given up alcohol and drugs talk about how food can still be a drain on their lives.