Exercise and fat intake | Horizon
Michael Mosley eats the same Scottish breakfast he had yesterday, but this time he went for a long walk the night before. This time the fatty deposits are reduced.Tweet
Alcohol and the brain | The Secrets of Your Food
Michael explains what happens to the brain when we drink alcohol.
Calcium, lactose and yogurt | The Secrets of Your Food
James explains why calcium is good for our bones and how yogurt can even be a source of it for those with lactose intolerance.