The evolutionary link between movement and wellbeing | Science Cafe

Author, Caroline Williams, discusses the reasons why movement is important for survival and emotional health.

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Clip Info
  • Clip length: 6'06''
  • Broadcast year: 2021
Curriculum Connection
  • Psychology | Exercise and mental health | Benefits of exercise to mental health. | Two exercise strategies to improve mental health.
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Licence: ERA Licence required

Usage

UK only
Staff and students of licensed education establishments only
Cannot be adapted

Content
  • Provider: BBC
  • Channel: BBC Radio Wales
  • Programme: Science Cafe
  • Episode: Lets Get Physical!

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