The importance of movement and dance on wellbeing | Science Cafe

The evolutionary link between movement and wellbeing | Science Cafe

Author, Caroline Williams, discusses the reasons why movement is important for survival and emotional hea...

Catch Me If You Can | Panorama

Mark Daly investigates serious allegations of doping in athletics, involving some of the biggest stars in the sport.

The home advantage in sport | Advantage Home

Multiple factors linked to home advantage including the impact of the audience.

The impact of exercise on mental wellbeing | True North

Dame Kelly and the found of Park Run, Paul Sinton-Hewitt, discuss the importance that exercise can have on mental as ...

Advantage Home

Matthew Syed explores the puzzling but powerful phenomenon of home advantage in sport, talking to experts in sports psychology and to leading sportspeople.

Audiences and Spectacle | Inside Culture

Do audiences matter, and what is their role? Mary talks to sports stars about how the loss of the crowd affects their performance, a...

Dame Kelly: The Power of Parkrun - Our Lives | True North

Dame Kelly Holmes explores the rise of parkrun and the mental health benefits of running, in the build-up to the la...

The impact of dance on wellbeing | Mental Muscle

An interview with Peter Lovatt aka Dr Dance.

What effect does an audience have on performance? | Inside Culture

Sports personalities discuss the positive and negative effect of audience on performance.

What keeps athletes motivated? | Esther

Discussion of how win orientation, self efficacy and different fears affect motivation.