Dannys Mental Health | Big Boys

Improving Your Mental Health | The Truth About...

Professor Tanya Byron and Alex Scott uncover the latest science on how to improve your mental health and wellbeing - and re...

Mental Health: Young Lives in Crisis | Panorama

With unique access to the biggest mental health service in the UK, Panorama reveals the challenges faced daily by clinicians ...

Mental Health Special | Trust Me, I'm a Doctor

The team investigate the best way to beat stress, how sleep affects mental health and why laughing can be as good as exercise ...

Social media and wellbeing | The Truth About...

The positive and negative impact of social media use on mental health and wellbeing.

Last Chance School | Kids on the Edge

An unprecedented number of children in the UK are being diagnosed with and treated for mental health disorders. This documentary follow...

The Voices in My Head

Documentary using audio reconstruction to take viewers into the world of three people who hear voices as a result of mental illness.

Gaming and Me: Connections, Identity and Support

As debate continues as to the effect of gaming on our mental health & wellbeing, we speak to gamers from the UK who tell us ...

Charlotte Church: Inside My Brain

Charlotte Church embarks on a journey to explore the cutting edge of mental health research and learn more about the relationship between o...

Head Case: Treat Yourself to Better Mental Health

The reality of living with depression, anorexia, anxiety, bipolar disorder and addiction is revealed through the eyes of th...

Mental health disorders | Diaries of a Broken Mind

A woman suffering from agoraphobia details her condition and films herself leaving the house. Other guests talk about the ...

05: Borders - Rural Poverty and Mental Health | Darren McGarvey's Scotland

Darren discovers that levels of ill mental health in the Scottish Borders are above the national a...

Anxiety and CBT | Diaries of a Broken Mind

A part-time model speaks about dealing with social anxiety and her beginning the process of Cognitive Behavioural Therapy (CBT).

Diagnosing mental illness | The Trap

An introduction to the diagnosis of mental illness with links to the development of the DSM and the subjectivity found in Rosenhan's st...

Sleep | The Truth About...

We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we don'...

2019: Episode 29 | Gardeners' World

This special programme takes a close look at the role that plants and gardening play in mental and physical wellbeing, exploring the idea...

Anorexia | Diaries of a Broken Mind

Tilly speaks about being an anorexic and her visits to the day clinic where she gets two meals a day.

Bipolar disorder | Diaries of a Broken Mind

Abby describes how overwhelming living with bipolar disorder can be and speaks to her family about they cope with her.

Chatbots for mental health support | Science Cafe

Dr Mabrouka Abuhmida discusses how chatbots and AI can be used for mental health support, but how can they model the empath...

Exercise and wellbeing | The Truth About...

How exercise can increase mood and improve cognitive stimulation.

Food and wellbeing | The Truth About...

The role of food and psychobiotics for improving wellbeing.