Synopsis
The team investigate the best way to beat stress, how sleep affects mental health and why laughing can be as good as exercise for improving mood.
- Programme: Trust Me, I'm a Doctor
- Episode: Mental Health Special
- Channel: BBC Two
- Broadcast year: 2017
- Psychology | Modern approaches to mental health | The promotion of mental wellbeing
Licence: ERA Licence required
Free to watch for UK schools, colleges and universities with an ERA Licence
UK only
Staff and students of licensed education establishments only
Cannot be adapted
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