Exercise and wellbeing | The Truth About…

How exercise can increase mood and improve cognitive stimulation.

Clip Info
  • Clip length: 7'26''
  • Broadcast year: 2021
Curriculum Connection
  • Psychology | Modern approaches to mental health | The promotion of mental wellbeing

Licence: ERA Licence required


UK only
Staff and students of licensed education establishments only
Cannot be adapted

  • Provider: BBC
  • Channel: BBC One
  • Programme: The Truth About...
  • Episode: Improving Your Mental Health