Exercise and wellbeing | The Truth About…

How exercise can increase mood and improve cognitive stimulation.

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Clip Info
  • Clip length: 7'26''
  • Broadcast year: 2021
Curriculum Connection
  • Psychology | Modern approaches to mental health | The promotion of mental wellbeing
Access

Licence: ERA Licence required

Usage

UK only
Staff and students of licensed education establishments only
Cannot be adapted

Content
  • Provider: BBC
  • Channel: BBC One
  • Programme: The Truth About...
  • Episode: Improving Your Mental Health

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