Vitamins and mushrooms | The Secrets of Your Food
When you can't get enough sunlight to top up your vitamin D levels, mushrooms can act as a good alternative source.
Tweet
Clip Info
- Clip length: 5'05''
- Broadcast year: 2017
Curriculum Connection
- Health & Social Care | Nutritional Health | Understand concepts of nutritional health and characteristics of essential nutrients
Access
Licence: ERA Licence required
Usage
UK only
Staff and students of licensed education establishments only
Cannot be adapted
Content
- Provider: BBC
- Channel: BBC Two
- Programme: The Secrets of Your Food
- Episode: We Are What We Eat
Similar broadcast resources
Episode 1 | Superfoods: The Real Story
This episode looks at kale and whether it could help eye health, finds out if grapefruit can help weight loss, and if xylitol can be good for our teeth.
Too Much Salt | Nina and the Neurons
John from Paisley can't believe how much salt his Uncle Bobby puts in his soup.