Can exercise prevent depression? | All in the Mind

Discussion about a recent meta-analysis that showed exercise had a consistent protective effect against depression.

Clip Info
  • Clip length: 5'14''
  • Broadcast year: 2018
Curriculum Connection
  • Psychology | Exercise and mental health | Benefits of exercise to mental health. | Two exercise strategies to improve mental health.

Licence: ERA Licence required


UK only
Staff and students of licensed education establishments only
Cannot be adapted

  • Provider: BBC
  • Channel: BBC Radio 4
  • Programme: All in the Mind
  • Episode: Changing mindsets, Exercise to prevent depression, Nathan and Judith