Can exercise prevent depression? | All in the Mind

Discussion about a recent meta-analysis that showed exercise had a consistent protective effect against depression.

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Clip Info
  • Clip length: 5'14''
  • Broadcast year: 2018
Curriculum Connection
  • Psychology | Exercise and mental health | Benefits of exercise to mental health. | Two exercise strategies to improve mental health.
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Licence: ERA Licence required

Usage

UK only
Staff and students of licensed education establishments only
Cannot be adapted

Content
  • Provider: BBC
  • Channel: BBC Radio 4
  • Programme: All in the Mind
  • Episode: Changing mindsets, Exercise to prevent depression, Nathan and Judith

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Discussion about a recent meta-analysis that showed exercise had a consistent protective effect against depression.
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