Episode 1 | What’s The Right Diet For You? A Horizon Special

Duration: 59'08''

Synopsis

Dr Chris van Tulleken and Professor Tanya Byron join a team of experts to put 75 overweight volunteers on diets designed to tackle the specific reasons why they eat too much.

Further Information

More clips from What's The Right Diet For You? A Horizon Special

'Constant craver's'' and wanting food | What's The Right Diet For You? A Horizon Special

'Constant craver's'' and wanting food | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 5'09''

Some of the dieters use a grip-meter to test how much they want foods high in fat an...

'Emotional eater's'' and stress-eating | What's The Right Diet For You? A Horizon Special

'Emotional eater's'' and stress-eating | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 2'32''

Scientists give some of the dieter's a purposefully stressful driving test and then...

'Feaster's'' and gut hormones | What's The Right Diet For You? A Horizon Special

'Feaster's'' and gut hormones | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 4'13''

The scientists test the theory that some people lack a certain amount of GLP1, a gut hormone...

Fasting, fats and ketones | What's The Right Diet For You? A Horizon Special

Fasting, fats and ketones | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 6'56''

The "cravers" are put on a strict intermittent fasting diet which has a considerable effect on t...

Foods with a low glycaemic index | What's The Right Diet For You? A Horizon Special

Foods with a low glycaemic index | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 6'27''

The "feasters" are split and are given different lunches with varying GI (glycaemic index...

Group-support and stress-eating | What's The Right Diet For You? A Horizon Special

Group-support and stress-eating | What's The Right Diet For You? A Horizon Special

BBC Two | 2015 | 9'14''

The "emotional eaters" are given another stress test and encouraged to think positively an...

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