Fat and the brain | The Secrets of Your Food
Fats have a "rewarding" effect on the brain, the more fat we eat the more we stimulate the "reward pathway".
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This episode looks at kale and whether it could help eye health, finds out if grapefruit can help weight loss, and if xylitol can be good for our teeth.
Too Much Salt | Nina and the Neurons
John from Paisley can't believe how much salt his Uncle Bobby puts in his soup.