Synopsis
Doctor Gribble experiments with what eating slowly can do for the "fullness" hormone and ultimately for weight loss.
Similar broadcast resources

Episode 1 | Superfoods: The Real Story
This episode looks at kale and whether it could help eye health, finds out if grapefruit can help weight loss, and if xylitol can be good for our teeth.

The science of food addiction | Darren McGarvey's Addictions
Darren talks to experts about what is going on in the brain when we eat certain foods and how the reward system affects out neuro-pathways.