Episode 2 | Mind over Marathon
Ten runners living with different mental health issues train for the 2017 London Marathon. The Duke and Duchess of Cambridge and Prince Harry join the runners at a training day.
Tweet
Clip Info
- Clip length: 58'58''
- Broadcast year: 2017
Curriculum Connection
- Psychology | Exercise and mental health | Benefits of exercise to mental health. | Two exercise strategies to improve mental health.
Access
Licence: ERA Licence required
Usage
UK only
Staff and students of licensed education establishments only
Cannot be adapted
Content
- Provider: BBC
- Channel: BBC One
- Programme: Mind over Marathon
- Episode: 2
Similar broadcast resources
The impact of exercise on mental wellbeing | True North
Dame Kelly and the found of Park Run, Paul Sinton-Hewitt, discuss the importance that exercise can have on mental as well as physical health.
Can exercise prevent depression? | All in the Mind
Discussion about a recent meta-analysis that showed exercise had a consistent protective effect against depression.