Britain’s Favourite Foods – Are They Good for You?

Duration: 59'11''

Synopsis

Professor Alice Roberts discovers which are Britain's most popular fresh foods and uses the latest science to uncover the surprising health benefits of our favourite foods.

Further Information

More clips from Britain's Favourite Foods - Are They Good for You?

Apples and polyphenols | Britain's Favourite Foods - Are They Good for You?

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Alice finds out that some types of apples are significantly better for us than others; simply the...

Bananas and potassium | Britain's Favourite Foods - Are They Good for You?

Bananas and potassium | Britain's Favourite Foods - Are They Good for You?

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Alice divulges some facts about one of the nations favourite fruits, the banana.

Bread and salt | Britain's Favourite Foods - Are They Good for You?

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Alice reveals how much bread we eat as a nation and a worrying statistic about its salt levels.

Cheese, calcium and fats | Britain's Favourite Foods - Are They Good for You?

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Alice does a test with someone eating a low and high dairy diet to see the effects of shedding ...

Lunch choices and calorie counts | Britain's Favourite Foods - Are They Good for You?

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With some surprising results, Alice does a test with different lunch choices to show wh...

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BBC Two | 2015 | 5'53''

Alice takes part in an experiment to test which hydrates our bodies better: water, an energy drink o...

Mushrooms, Sun and Vitamin D | Britain's Favourite Foods - Are They Good for You?

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Alice reveals how mushrooms have a similar membrane to our skin that soak up vitamin D when...

Salad dressing and calories | Britain's Favourite Foods - Are They Good for You?

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