Synopsis

Michael Mosley examines the science behind fasting, as he sets himself the ambitious goal of living longer, staying younger and losing weight without changing his lifestyle.

Further Information

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1: Into the Brain | Blood and Guts: A History of Surgery

BBC Four | 2008 | 58'56''

Documentary series looking at the brutal, bloody and dangerous history of surgery begins with the area of the body w...

Impact of nature on physical and mental health | Just One Thing - with Michael Mosley

BBC Radio 4 | 2021 | 6'08''

Michael Mosley discusses the importance of spending time in nature and how this can imp...

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In this clip we discover what diabetes is and a new way of treating the condition compared to the trad...

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Fats have a "rewarding" effect on the brain, the more fat we eat the more we stimulate the "reward pathway".

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BBC Four | 2017 | 2'14''

Michael Mosley explains and illustrates how the use of broad-spectrum antibiotics can lead ...

Sleep | The Truth About...

BBC One | 2017 | 58'00

We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we don'...

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Michael Mosley investigates Porton Down, Britain's most secretive and controversial military research base. He...

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BBC Four | 2016 | 58'46''

Michael Mosley gives up a fifth of his own blood to perform six bold experiments. From starving it of oxygen to injecting ...

The 1860s | The Victorian Slum

BBC Two | 2016 | 58'55''

A group of 21st-century people move into a recreated Victorian slum. In this episode, the slum dwellers move into the 1860s, when London was t...

1: The First 8 Weeks | Countdown to Life: The Extraordinary Making of You

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Michael Mosley presents the story of how you were made, in a series produced in partnership with Th...

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Professor Dabbs and Dr Higley provide evidence of the role of testosterone and serotonin in vio...

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Dr Michael Mosley explores the bizarre and fascinating world of parasites by turning his body into a living laboratory and deliberately infes...

Is Your Brain Male or Female? | Horizon

BBC Two | 2014 | 59'00''

Dr Michael Mosley and Professor Alice Roberts investigate whether male and female brains really are wired differently.

Fast Tales

BBC One | 2014 | 28'57''

During the most demanding Ramadan for over 30 years, Dr Saleyha Ahsan meets prominent British Muslims undertaking 16 hour fasting days throughout July and talks t...